One Thing You Need to Know When Creating Happiness in Marriage

By Drs. Les and Leslie Parrott on Tuesday, April 15, 2014

One Thing You Need to Know When Creating Happiness in Marriage

Happy Tuesday!  Today, we’re continuing our fabulous, Making Happy, 5-day marriage series based on the book of #1 New York Times® best-selling authors, Drs. Les & Leslie Parrott.

I just read the post they sent us for tomorrow and it’s just as good as this one.  I sure hope you’re enjoying this series!

Until tomorrow…make it a great day!

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We had just finished speaking at a camp in the San Juan Islands when a small plane buzzed overhead and landed on a nearby airstrip.

A few minutes later the pilot was flying us over the islands of Puget Sound and we were approaching the lights of a local airport.

“The most important thing about landing is the attitude of the plane,” said the pilot.

“You mean altitude, don’t you?” we asked.

“No,” the pilot explained. “The attitude has to do with the nose of the plane. If the attitude is too high the plane will come down with a severe bounce. And if the attitude is too low the plane may go out of control.”

Then the pilot said something that really got our attention:

“The trick is to get the right attitude in spite of atmospheric conditions.”

Without knowing it, our pilot had given us a perfect analogy for creating happiness in marriage — developing the right attitude in spite of our circumstances.

In fact, while we were writing our new book, Making Happy: The Art and Science of a Happy Marriage, the most amazing fact we learned about happiness in marriage – the one that has impacted our own marriage more than any other – is this:

Only 10% of a person’s happiness has to do with their circumstances.

That’s all. Just 10%!

We all think we’ll be happier if we get a better job, more money, a nicer home, cool vacations, and all the rest. But that’s not where our happiness is found.

The majority of our happiness has little to do with circumstances and far more to do with deciding to be happy in spite of our circumstances.

It’s what Abe Lincoln was getting at when he said, “Most folks are about as happy as they make up their minds to be.”

So true.

It is no accident that some couples that encounter marital turbulence navigate it successfully while others in similar circumstances are dominated by frustration, disappointment and eventual despair.

And it is no accident that some couples are positive and happy while other couples are beaten down and defeated.

Researchers who have searched for the difference between the two have come up with all kinds of correlates to marital success. They point to long courtships, having similar backgrounds, supportive families, good communication, and so on.

But the bottom line is that happy couples decide to be happy.

In spite of whatever life deals them, they make happiness a habit.

YOUR TURN:  How do you make happiness a habit in your marriage? Tell us in the comment section below.

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Drs. Les & Leslie Parrott are #1 New York Times best-selling authors of Saving Your Marriage Before It Starts, Love Talk, Crazy Good Sex, and Making Happy. The Parrotts speak in more than thirty cities annually and they blog about marriage at LesAndLeslie.com.

 

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  • http://www.osasandgodwin.com osas R.

    By prayer and appreciating each other everyday.Enjoying every bit if it, Thanks To the Parrotts,

    • http://www.happywivesclub.com/ Fawn @ Happy Wives Club

      Outstanding!

  • Tracey Nielsen

    Must say I agree. Since we have changed our ways and made God the foundation of our family we have been nothing but happy. We went from getting divorced (a 2 year fight!) to being a very happy couple. Your attitude and commitment towards your marriage makes all the difference. Thanks for all the advice! :)

    • http://www.happywivesclub.com/ Fawn @ Happy Wives Club

      Woohoo!! Love hearing stories of marriage gone wrong that was later transformed into a love gone right. Beautiful!

  • http://stephanieteaches.blogspot.com/ Stephanie

    Happiness as a choice is a common theme in most of what I’ve been reading lately; God must be sending me a message! I’m trying to take some advice I learned in The Happy Wives Club: begin with the end in mind. When I get annoyed or beaten down and want to complain, I think of 50 years from now when my husband and I are celebrating our big anniversary. Will it matter then? The answer is almost always a resounding “no!”

  • http://www.lauraradniecki.com Laura Radniecki

    I second what @disqus_d7w4D1oQyK:disqus said – I’ve been hearing/reading this theme over and over this week. God is surely telling me something too!

    Happiness comes from within – every. single. time.

    I find myself often falling into the trap of “If I had X, I’d be happier.” Or “If my husband did this, I’d be happier.” It’s humbling to truly know that my happiness is dependent on ME. And me alone. Choosing to be happy, choosing to find the things I’m grateful for, instead of focusing on what’s wrong, or lacking, can truly make all the difference.

    I need to remember to do this even more when I’m feeling frustrated with my husband. Instead of being angry he didn’t do something, I need to be happy and grateful for the things he did/does do.

    • http://www.happywivesclub.com/ Fawn @ Happy Wives Club

      SO happy that’s the conclusion you came to here. It’s easier said than done. I was wrestling with this same thing in my business this morning. I’ve learned how to do this well in my marriage but am still working on that with business ventures. You’ll get there, Laura!

  • Brenda Mercado Vice

    Happiness is something I have promised to give myself, and in turn it has made my whole life including my marriage fulfilling for both myself and my husband we get along so much better now that I have decided to expect nothing, but delight in everything. Every moment is savored and challenges are met knowing we are doing it together; it has created a real intimacy, and closeness. Thank you Fawn for this space for us to share.

    • http://www.happywivesclub.com/ Fawn @ Happy Wives Club

      And thank you for using this space to share, Brenda. <3

  • lagunagirl

    In the mornings he makes my breakfast an I make his lunch adding positive an loving notes at times. We also always go to bed together at night an spend a few minutes talking about our day.

    • http://www.happywivesclub.com/ Fawn @ Happy Wives Club

      It’s interesting you say that because in interviewing couples happily married 25 years or more, this was one of my favorite discoveries. They all spend time at the end or beginning of each day to connect and share what happened in each other’s lives that day. That time of connection builds trust and is so important. Thanks for posting this.

  • Cindy Shipley

    I find that gratitude is the key to the happiness attitude. I can focus on the good things about my spouse, my children and my home or I can focus my attentions on what’s wrong with each one. None of them will ever be perfect (neither will I) but if I spend my time appreciating the good, I will be much happier. A side effect is that when I appreciate the things my husband does for me, instead of nagging him for what he hasn’t done yet or criticizing him for things he didn’t do as well as I would have liked, he is more willing to do things for me.

    • http://www.happywivesclub.com/ Fawn @ Happy Wives Club

      This is so true, Cindy! Our words speak life and so few seem to understand that but those that do have marriages like none other. Thanks for sharing this.