Do You Have an Emotionally Generous Marriage? (Try These 4 Steps)

By Drs. Les and Leslie Parrott on Wednesday, April 16, 2014

Do You Have an Emotionally Generous Marriage

Time sure flies by when you’re enjoying a good read!

I can’t believe we’re already at day 3 of our 5-part marriage series hosted by #1 New York Times bestselling authors of Making Happy, Drs. Les & Leslie Parrott.

I got a sneak peak at day 45′s post and if you’ve ever felt distant from your spouse, or know someone experiencing that right now, make sure to return here tomorrow Friday at the same time.

Until tomorrow…make it a great day!

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We were sitting in an airport terminal last week and observed an older couple waiting to board the same plane. She leaned over and asked him a question, looking directly into his eyes.

We didn’t hear what either of them said, but he smiled and patted her on the knee. A minute later, she got up and brought him a cup of coffee. He looked surprised and delighted. 

It wasn’t dramatic. In fact, it was barely perceptible. But this couple did something we uncovered this past year while researching our new book, Making Happy: The Art and Science of a Happy Marriage. And this little something makes a huge difference.

 What did they do?

 They demonstrated what some call “the best marital life insurance policy there is” – small acts of emotional generosity.

Researchers from the University of Virginia recently studied generosity, defined as “giving good things to one’s spouse freely and abundantly,” in nearly 3,000 marriages.

They were looking for small acts of service, like making them coffee in the morning or offering a little back rub — and researchers quizzed men and women on how often they behaved generously toward their partners.

 The bottom line?

Couples who are emotionally generous with each other are the happiest couples on the planet. In fact, the more generous they are with each other, the happier they become.

We don’t know about you, but this news inspired us. We want an emotionally generous marriage. And if we’re honest, we’ve got a long way to go on that front.

 We’re still working on it but we’re getting better.

 Much better.

 How? We’re practicing the principles we’ve learned. 

Four Principles for an Emotionally Generous Marriage:

1. Put away the measuring scales or the scoreboard.

If you’re keeping track of who gets what (“he went golfing so I’m buying new shoes”) you’ll never get there. As Saint Theresa observed, “When one loves, one does not calculate.”

2. Focus on what your spouse likes.

If you know it would mean a lot to your partner to gas up the car or turn down the bed or sweep the porch or watch a particular movie or play a video game together, then that’s where you want to put your energy. Generosity works best when it signals to your spouse that you know them and their personal desires.

3. Don’t neglect the intangibles.

Sometimes a spirit of generosity is found when we give our spouse the benefit of the doubt by not questioning their reasoning. It’s also found when we give our spouse credit for a good idea. And it’s certainly found when we give our time. A generous spirit simply sets selfishness aside and gives.

4. Give without expecting anything in return.

 This is crucial. Generosity is never a down payment on a gift you’re wanting. Generosity is only as valid as the motivation behind it. It must come from the heart with no strings attached. To paraphrase Bob Hope, if your generosity does not come from your heart, you have the worst kind of heart trouble.

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Drs. Les & Leslie Parrott are #1 New York Times best-selling authors of Saving Your Marriage Before It Starts, Love Talk, Crazy Good Sex, and Making Happy. The Parrotts speak in more than thirty cities annually and they blog about marriage at LesAndLeslie.com.

 

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  • prayernotesbycynthia

    Excellent tips for marriage. Thank you.

    • http://www.happywivesclub.com/ Fawn @ Happy Wives Club

      Thanks, Cynthia! It’s been great having the Parrotts hijack the home page of Happy Wives Club this week :) .

  • Mrs F

    My husband and I are very happy and I would definitely define us as emotionally generous. Doing small things to make my husband smile just makes me happy and he does so many things for me, little things that mean so much like getting me a glass of ice water every night for the bedside table and a hot water bottle. Every night I go to bed warm, safe and loved…it is so special

    • http://www.happywivesclub.com/ Fawn @ Happy Wives Club

      It’s the little things that make the biggest difference, don’t you think? Love that he gets you a glass of ice water every night.

  • http://www.osasandgodwin.com osas R.

    it gets better and better.

    • http://www.happywivesclub.com/ Fawn @ Happy Wives Club

      That’s most certainly been my experience, Osas.

  • jenn

    Yay! We do this :) he comes home randomly with roses, chocolate, ice cream…whatever little thing he knows or thinks I’ll like for no reason other than to see me smile. I’ll show up at his work with mountain dew, Andes chocolates or whatever little thing I know he will love and make his night better :) we are slacking in this lately but that makes the little surprises all the more surprising :)

    • http://www.happywivesclub.com/ Fawn @ Happy Wives Club

      Yes, it does!

  • Johanna

    Hi Fawn…where can I find the Parrots’ Monday & Tuesday articles?
    Thank you!!!

    • http://www.happywivesclub.com/ Fawn @ Happy Wives Club

      Hi Johanna! There are two links above the title of this post. The one on the right is Day 2. The one on the left is Day 4. Let me know if I can be of additional help.

  • anonymous

    Three little things that my husband likes is when I sprinkle our freshly laundered sheets with scented powder, when I make his favorite meal, and when I dress provocatively just for him in the privacy of our home.

  • Andrea W

    Happy Wednesday!!! What I have noticed about myself is that I ask my husband every nite just b4 bedtime if there is anything I can get for him. That has become our nightly ritual. He usually responds with that last glass of cold Pepsi…which I already KNOW he wants & should not have!!! I think I will start offering cranberry juice instead! =) N-joy HIS day!!