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Cherry Blueberry Oat Bars

Last weekend I made it to the farm, barely, to the last day of cherry picking of the season. The large farm was almost picked clean. Thankfully I am nearly 6 feet tall and could reach the higher branches of the cherry trees, and my 6'1" hubby was there to help.  Two of the four varieties were left, but I didn't care because every cherry was plump and delicious.  W...



Wednesday, Jun 18, 2014    Read More


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7 Step Tank Top Arms Workout

What a beautiful and long summer it has been - one of the longest tank top seasons that I can remember! My husband loves for me to wear tank tops because he loves my shoulders.  But, when I'm not physically fit I can't stand to wear tanks because if I'm not in shape, I cannot hide my flabby arms.  So what's a girl to do? Keep them in shape all year round! 7 Step...



Wednesday, Sep 30, 2015    Read More


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Creamy Garlic Salad Dressing

Most commercial dressings are full of unwanted sugar, salt, artificial colors, flavors, and other things your body doesn't need. This dressing is void of all of the yuck, and brings on the yum. If you are looking to clean up your eating, and go as close to nature as possible, this simple recipe is for you. Creamy Garlic Salad Dressing Ingredients 1/2 cup extra ...



Wednesday, Sep 30, 2015    Read More


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5 Tips for Staying Happily Married During a Financ...

5 Tips for Staying Happily Married During a Financial Rough Patch When I read this post by our very own, Annett Davis, I was so grateful for her transpar...



Monday, Mar 02, 2015    Read More


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Why Your Health Food is Making You Fat

I have a love/hate relationship with food labels.  On one hand they can offer great information about the nutrition within. But, on another hand they can be tricky and misleading. Today manufacturers know what's 'hot' and you better believe that they are going to write whatever they can on their label to make you want to purchase their product. Gluten free, low-fat...



Thursday, May 01, 2014    Read More


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